Emergency Diet Plan – 1 Day Flat Belly Diet Quick Plan
Ingredients and Consuming Timetable
08:00: Drink a glass of warm water with juice from 1 lemon.
10:00: Drink a glass of water with juice from 1 orange or apple
12:00: Have a cup of green tea.
13:00: Take a glass of cold water with carrot juice
15:00: Have a cup of tea that you like.
17:00: Take a glass of natural juice, which you like.
19:00: Another cup of green tea.
21:00: Take a glass of water with grapefruit juice (from 1 grapefruit)
22:00: Finally, take a glass of warm water with juice of 1 lemon.
And, do not forget, it is very important that no artificial sweetener or extra ingredient is added to your teas and juices. Try this diet plan for 1 day and you will have a flat belly.